topamax for bulimia

Tag Archive

Going Green (and Blue, Red, and Orange) Every Day

Published on August 8, 2010 By keizertraining

A few reasons why you should build your daily diet around salad. Eating a healthy diet is no easy task. With health nuts and health professionals coming up with new regulations and recommendations nearly every day, it can be tiring to try to keep up with the latest advice. Well, here is some advice that […]

Why Weight Training Matters

Published on July 6, 2010 By keizertraining

It’s not just for good looks. Your heart needs oxygen, so you do aerobics and cardio. But you should also add in some weight training to your routine. No, lifting weights isn’t just a way to beef up your pecs and make your thighs harder than granite (though weight lifting is a great way to […]