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Example Routine #1

A lot of my clients ask me what kind of workout routines I personally do, so I thought that instead of telling them I would show them! This particular routine I would do three full rounds with no rest for time. Variables to increase or decrease the difficulty would include amount or reps and resistance.
Check out the clip and add any comments you like at the bottom. I plan on posting at least one clip a week so if there is a particular exercise or routine you would like to see please let me know!

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