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Archive for October, 2010

Your Best Boot Camp Pre-Workout Meals

October 23, 2010

If you’re all ready to get started with boot camp training, it’s vital that you’re putting some serious thought and consideration into what you’re going to eat beforehand.  By fueling your body properly using good nutrition about half an hour to one hour before the boot camp is to begin, you can rest assured that […]

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Eat Healthy and Save Money

October 11, 2010

That’s right – eating well doesn’t have to break your bank. These days, it seems everyone is looking for ways to cut back on spending and find the best deals. This means lowering your monthly utility bills and not buying that new luxury vehicle. And it also means watching your dimes during your weekly trip […]

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