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Archive for July, 2010

Can Exercise Be Fun?

July 27, 2010

Or are kids the only ones who get to smile while getting fit? Everybody wants to have fun. It’s relaxing, stimulating, and downright well…fun! So what is it about exercise that seems to make adults stand up straight and pull out their serious faces? Shouldn’t exercise be fun for you just like it is for […]

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Bad Breakfast Foods

July 21, 2010

A fattening, unhealthy look at some of the worst foods you can eat for breakfast. Mama always told you that breakfast is the most important meal of the day. But if you breakfast is brimming with butter, lard, and sugar, you may be putting your body at a disadvantage. Which breakfast foods are stuck to […]

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Why Your Exercise Routine Isn’t Working

July 16, 2010

Something isn’t quite right about your exercise routine. You’re about to find out what it is. You don’t go to the gym to hang out. You’re there to get fit, to feel better, and to gain more energy to get through your stressful day. So why is it not working? Here are a few common […]

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Healthy, Immediate Weight Loss

July 13, 2010

Is there a magic pill to take away your extra pounds without putting your health at risk? Losing lots of weight fast is a very common dream. Chased by many, caught by few, fast weight loss seems to always come at a price – your long-term good health. But is there a way to trim […]

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Healthiest Ice Creams

July 8, 2010

Yes, this will soon become your favorite topic for discussion. Nothing beats the cold, creamy deliciousness of ice cream. It can turn a dark, cloudy day into a bright and cheery afternoon. Make the dullest of events something to be cherished. Turn enemies into fast friends. So why does it have such a bad rap? […]

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